GROUPS
GROUPS
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“Rewrite the Story. Redefine Your Future. Navigate with Clarity.”
“Rewrite the Story. Redefine Your Future. Navigate with Clarity.”
Build & Balance is a therapist-led online group for high school students (ages 14–18) that uses Minecraft Education to support emotional regulation, coping strategies, and peer communication in a developmentally engaging way. This group is ideal for teens navigating anxiety, depressive symptoms, mood instability, or difficulty managing stress and relationships.
The Serene Seas Counseling parenting workshops provide structured, developmentally informed guidance for caregivers navigating the challenges of parenthood. Participants gain practical tools to support connection, behavior, and emotional well-being at every stage of childhood.
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