Couples counseling isn't just for when things fall apart. Think of it less like an emergency room and more like a regular check-up — the kind of intentional attention that keeps a relationship from quietly drifting until it's in crisis.

I work with couples at every stage, including:

• Newly committed couples building a foundation together

• Premarital couples preparing for marriage with intention

• Couples navigating major life transitions — new children, career shifts, relocation, loss

• Long-term partners working through distance, disconnection, or stagnation

• Couples facing acute ruptures — infidelity, trust issues, or communication breakdown

My approach draws from Emotionally Focused Therapy (EFT), the Gottman Method, Attachment Theory, and Imago Relationship Therapy — not as a rigid protocol, but as a toolkit. What we use depends on what you actually need.

The work looks different for every couple, but it usually involves understanding the patterns underneath the conflict, rebuilding the ability to repair, and finding your way back to each other — or figuring out clearly where you stand.

Your relationship is worth the investment. I'd like to help you make it.