Most people don't show up to therapy because life is going great. Maybe it's the growing conflict with your partner, the anxiety your teenager can't name, the version of your own life you didn't sign up for, or any number of other challenges. 

Then again, it’s possible nothing is broken – you just want to chart a path to your desired future, start a marriage with a strong foundation, or improve on existing strengths as a parent. 

There’s no magic formula for any of it, which is why I provide tailored telehealth support to meet your needs via individual therapy, couples and family work, premarital counseling, or life coaching.

On paper, I’m a Licensed Graduate Marriage & Family Therapist and Licensed Graduate Professional Counselor in Virginia and Washington, D.C., and an ICF Professional Certified Coach. In life, I’m an empathic soul who listens with genuine caring to help make sense of your thoughts and feelings. Sessions are trauma-informed and built around you, not a script.

My 100% telehealth practice is LGBTQ-affirming and rooted in anti-racist, allyship-driven care for people of every background and identity in Virginia and D.C. Therapy isn't just for when life falls apart — wanting more out of it is reason enough. You don't need to carry it alone; I'm glad to walk alongside you. Reach out, I'd like to hear what's going on.